Therapy Services
Individual Therapy
Individual Therapy is a unique opportunity to create a space and time to focus on the changes you’d like to make. In this busy life full of self-help materials, social media, and well-meaning family and friends, sometimes our problems become more confusing, and we can begin to feel bogged down.
You may be in the midst of internal struggles or problems relating to others that you really wish would participate in therapy with you. The good news is that relationships are dynamic. This means that your changes will make a great impact on your relationships - whether or not the other(s) are participating in sessions.
We listen intently to understand you and your unique situation so that we can help uncover new avenues to help you make the changes you’d like to see.
Video sessions are a useful option for those with limitations on time or for distant clients. Our Telehealth option is HIPAA compliant and can easily be used with any mobile device that can access the internet.
Couples Therapy
Couple relationships are complicated and are always evolving. They can be powerfully pleasurable and, at times, powerfully painful. When a couple struggles to “fix things,” oftentimes our other responsibilities suffer, and both experience a general lack of personal joy. Sometimes, despite our best attempts and desires, we can grow to feel hopeless to find comfort in one another again.
It is my work to create a safe place for couples to unpack their pain and find common ground so they can regain a fulfilling relationship. Your initial session will begin with what is going on in the relationship right now. You will both be supported in sharing your story and your hopes for the relationship. Past events will be dealt with as they become relevant and will never be used to assign complete “fault” or “blame”. Mutual enjoyment can only be reached with mutual work.
Self-scheduling online makes it easy to compare schedules so you can find appointments most convenient to you both. My Telehealth platform allows for members to participate through video when one is unable to meet in-office.
Family Therapy
The families we grow up in have a major impact on the families we create. Family Therapy is a place to explore patterns of dysfunction and to learn new ways of relating. There is no other family like yours, and while you may share common traits with each other, each member in your family is unique.
When one member of the family is hurting, it is felt throughout the entire family. Family Therapy is an opportunity to give focused attention to the needs of one another. It acknowledges that we are stronger and happier when we are part of a well-functioning family.
Self-scheduling online makes it easy to compare schedules so you can find appointment times that fit a family’s busy schedule. The added convenience of Telehealth makes therapy a possibility when loved ones are spread out geographically or have tight schedules.
Parent and Adult Child Therapy
Oftentimes hurt between a parent and child takes root during the child-rearing years, and we don’t just “grow out of it.” We carry it into our couple relationships and our relationships with future children and grandchildren. We understand the importance of improving these relationships and have helped many parent & adult-child relationships come together with a deeper understanding and appreciation for one another.
Self-scheduling online makes it easy to compare schedules so you can find appointment times that fit your schedules. The added convenience of Telehealth makes therapy a possibility when loved ones are spread out geographically or have tight schedules.